Hypno-birthing is a safe and relaxing way to bring your baby into the world. As a mother and nurse, with midwifery training, I have a deep understanding of how labour can be such a daunting prospect. However, it doesn’t need to be that way. I believe that many complications happen as a direct result of the emotional state the mum is in whilst going through the labour process. It is the fear of the unknown and the perceived belief in many cases, that we are not competent to deliver our babies without various interventions. However, the more anxious the mother-to-be is, the more likely there will be complications. Hypno-birthing can help in many ways. It helps you to mentally prepare for your
Hypno-birthing can help in many ways. It helps you to mentally prepare for your labour, it makes you feel that you have some power over the whole process and that you can be an active participant in directing the course of events.
When I meet up with clients, it is important to establish any previous traumas around birthing. This can affect your emotional feelings towards the upcoming labour. We then have a session on your labour, followed up by a tailor-made audio recording for home listening.
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