Hypnosis for Weight Loss
Do you want to lose weight but find you lack the motivation? Do you have conflicting parts in you that stop you from moving forward with your plans? How would you look and feel if you reached your ideal weight? Close your eyes for a moment now and picture it. How did that feel? What positive changes would it bring to your life? Now think of all the payoffs there are to you not making the changes. What is that sabotaging voice telling you that is holding you back? Do you want to get rid of the conflicts within you that are holding you back?
The solutions to your weight issues can be found at a subconscious level. The part within you, holding you back has the stronger voice at the moment. To bring harmony and balance to where the conflicts lie, you need to communicate to your emotional mind. Habits are formed in the subconscious mind. Our subconscious minds store all memories. It is only when we are triggered that the subconscious is alerted and we react with certain behaviours. This can be applied to our eating habits. We learn at a subconscious level to react in a certain way when our emotions are triggered. Emotional eating is often a response. We turn to food to protect ourselves, ease the painful and uncomfortable feelings we are going through.
It is difficult to break this habitual response at a conscious level. Hypnosis can help us access the subconscious minds where the habits are formed. By focusing our subconscious minds into a heightened state of awareness we can gain the co-operation of the subconscious mind to reach our goals. When the subconscious has an opportunity to be heard, we may be surprised at what we hear. It needs to let us know that this is what it is getting out of the habit. We can then help it to learn better ways to get that feeling or to let go of old and unwanted emotional responses.
Call today on 07714719327 for a free consultation. I look forward to hearing from you.